Michael Klein is an award-winning illustrator whose work has appeared in countless publications and several books. This handy little book will fit nicely on any desktop, and makes a great gift for the workaholic in your life. Alleviate anxiety with a Hara Power tummy massage. Amazon Points Best Sellers Amazon Basics Audible New Releases Japanese Books Todays. Beat the mid-morning blahs with an invigorating herbal tea steam. Hello Select your address English Books Hello, Sign in. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Humorous and colorful illustrations by Michael Klein enliven exercises that can be performed anywhere from the elevator to the conference room. From the creator of the bestselling Office Yoga comes the ultimate guide to sanity and serenity in the workplace. Unlike most yoga guides, Office Yoga offers a fun, accessible approach and is useful for both beginners and experts.Įxercises are organized by time of day and for a variety of situations-waking stretches, commute exercises, on-the-phone and at-the-copy machine stretches. Office Yoga, the world’s easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Top relaxation expert Darrin Zeer says there are simple yoga poses you can do at your desk to eliminate stress. Sensiblepeople everywhere are saying “Om” and doing postures everyday.
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